Entrepreneurship and Innovation Editor Mutiyat Ade-Salu reveals the modern challenges to living a healthy life as an entrepreneur and shares some solutions to combat them
Women like Winnie Mandela and Leymah Gbowee don't just happen. They are made by resistance and they are made by community. The women's equality movement on the Continent has resulted in the passing of several legislative changes protecting the rights of women as well as
During a medical crisis, most of us are quick to run around for prayers, the anointing oil drips from our heads to our toes and our Mala Beads sleep with us, but we forget to do simple practical things. Do we do our yearly physical?
Wherever you are, stop and take a deep breath. No really, inhale all the way in, and slowly let it out. Again. And again. Now you are ready to meditate. Let your thoughts relax and imagine that you are the captain of your soul